Join us next Summer! Do you need a break that serves as both retreat and vacation? The rescheduled the Wellness Awareness Retreat in the South of France is now set for next June 2022.

If you seek to discover your true life purpose, or have resistance to moving forward with your best life – join us in the stunning Luberon Valley of Provence for a relaxing retreat away from the daily grind.

Located in the perfect Provençal hub of Menerbes, close to Aix, Arles, Neims and Marseille, it is a charming 12th Century hilltop town surrounded by the Petit Luberon Mountains, vineyards and trails. It is the charming village location in Peter Mayle’s book – A Year in Provence.

See yourself in this stunning, serene and versatile location. We offer the ability to stay on site the entire retreat, or venture out to surrounding areas to explore in your free time.

Schedule of activities will take place in the morning hours and includes some simple morning yoga, meditation, and daily self awareness technique coaching and use.

Curriculum: Utilizing my upcoming book, “A Practical Guide to Living Fearlessly“, we will map out a simple way to create space in your day toward a stillness practice, allowing for access self-discovery. This exercise helps to focus on your true desires aimed at finding your purpose, focusing on your dreams and living consciously and fearlessly.

These include:

1) Vision Boarding – how to discover your true purpose or gifts by creating your perfect world.

2) Creating Space in Your Day- to allow for flow and synchronicity.

3) Practicing Mindfulness in your environment, allowing for stress free living.

4) Meditation- mindfulness meditation observing thoughts and emotions without judgement.

5) Tips on Fearless Living- recognizing and managing our fear triggers in daily life.

Once you really begin to integrate these concepts you can then apply them to other areas of your life. Allowing for space allows for introspection. In the quietness of creativity you see things you haven’t before, about yourself and your world and flow occurs.

What’s included: Self-awareness retreat, exercises, books, and accommodations.

Villa Menerbes: Accommodations for 5 nights, 6 days in a palatial bastide set in the Village of Menerbes. Five bedrooms, en-suite and all with multiple views of the valley and pool. One room is a double with twin beds. Air-conditioned home, private grounds with lots of shade and sun. Secluded gardens, panaramic views and wi fi, with laundry.

Two floors, swimming pool, shaded terrace with stunning Luberon valley views, the Villa Menerbes is set in a quiet residential area, within walking distance to shops including epicerie, boulangerie, restaurants, tabac, for everything you need.

Other activities may include day trips to surrounding sites. Menerbes is 30 km east of Avignon in between Oppede and Bonnieux. An hour’s drive from the Marseille Marignane airport, or a two hour TGV train ride from Paris to Avignon. Then a quick 20-30 min drive to Menerbes.

Self-catering Only:

Each guest provides their own meals whether dining in or out in the village. Coffee/tea, water and fruit provided onsite.

Total cost for the retreat is $2,000.

Please contact me for details regarding payment.

*Transportation and flights not included.

For questions and further detail please email me, Susan Nefzger at practicalawareness50@gmail.com, or message me here.