Search

Seeing Beyond the Ordinary

Discover the Beauty in Each Day

Tag

gratitude

Daily Action

Daily Thought

Daily Action

Mindfulness Hike – while walking notice each step you take as you take it. Listen to nature not music or a podcast. Immerse yourself in the present moment, by describing your surroundings to yourself. Stay present, breathe deeply. 🦋🙏🐝

A Lovingkindness Meditation | The On Being Project

Eight minutes with the Jewish-Buddhist mother, grandmother, and teacher.

— Read on onbeing.org/blog/sylvia-boorstein-a-lovingkindness-meditation/

Daily Vision

Daily Beauty

Daily Thought

Daily Gratitude

Daily Thought

Start a Blog at WordPress.com.

Up ↑

%d bloggers like this: