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Seeing Beyond the Ordinary

Discover the Beauty in Each Day

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Putting Awareness Into Practice

Daily Action

Daily Thought

Focus on the beauty!

Daily Vision

5 Simple Steps to Create A Mindfulness Practice

Start with a deep breath … focus on the air going into your nostrils. Hold for 4 out for 4 repeat …

Daily Thought

Daily Thought

Daily Action

Daily Beauty

Finding Beauty

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